meghan samson

Meghan’s love affair with yoga began after her first class at Nova Yoga with Melanie in 2011. Meghan was very active with sports and dance during her childhood and adolescence. Missing the active lifestyle of her youth, yoga became the outlet of her expression that filled this void.

Meghan’s relationship with yoga continued to grow and her practice deepened to become much more than a physical workout. Yoga became therapeutic during a particularly difficult time in her life, and she came to realize that she had never felt more at home or at peace than she does on her mat.

In June 2016, she travelled to Costa Rica to finally follow her dream of completing her 200hr teacher training, at Sadhana Yoga School. Trained in both the Vinyasa Flow style that she loves so much as well as the gentler style of Hatha Yoga, she returned home full of excitement to continue to learn and grow on her journey as a teacher and (always) as a student.

Meghan is a bundle of positive energy with a thirst for adventure and travel. She hopes to spread the love and light that she found through yoga as she begins this new chapter of her life.

“See the light in others, and treat them as if that is all you see.” – Dr. Wayne Dyer