Hello lovely people!
Welcome to The Downward Blog: a page for News, Special Events, Promotions, and all things yoga.
Check out what’s coming up!
I Wanna Fly! An Inversion Workshop
In this 2 hour workshop you’ll explore Headstand, Handstand, and Forearm Stance, gaining the courage and the knowledge to turn your world upside down, in a good way! Bring an open mind, a sense of adventure, and a willingness to fly. Participants must have a regular yoga practice.
$25 (HST included)
Space is limited to 12 people.
Sunday, February 12 @ 2:00pm (2 hours)
*This workshop is SOLD OUT!
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HEAVENLY HOLIDAY YOGA
HOLIDAY DETOX FLOW
Twist it out, sweat it out, feel renewed! A fiery flow class to get you moving, breathing, and feeling fine. Lots of core and twists included!
Level 1/2
60 minutes
HOLIDAY HAPPY HOUR
Breathe, open your heart, smile, and come on get happy! Please note: wine and beer not included 
Level 1/2
60 minutes
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The Light is in Sight!
A Winter Solstice Celebration
Thursday, December 22 @ 6:00pm
Live music by Chris Driedzic
A yummy, level 2 flow class to welcome a new season and to celebrate the return of the light!
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I Wanna Fly! An Inversion Workshop
In this 2 hour workshop you’ll explore Headstand, Handstand, and Forearm Stance, gaining the courage and the knowledge to turn your world upside down, in a good way! Bring an open mind, a sense of adventure, and a willingness to fly. Participants must have a regular yoga practice.
$25 (HST included)
Space is limited to 12 people.
Workshop #1
Sunday, December 11 @ 2:00pm
*The December workshop is SOLD OUT!
Workshop #2
Sunday, January 8 @ 2:00pm