MetaZen Massage Therapy


Massage Therapy with Krystle Hayden
*Now at Nova Yoga* 


Hours of Operation:

Tuesday: 2pm-8pm
Wednesday: 2pm-8pm
Friday: 2pm-8pm

Book your appointment today by emailing
or calling 697-0147

Visit their website at:


About Krystle Hayden

Krystle has been practicing yoga at Nova Yoga Studio since 2010 and started teaching in 2013. She is trained in and teaches all levels of Vinyasa Flow, Core Strength Vinyasa, Yin Yoga, and Meditation. She infuses her classes with creative sequencing and thoughtful music playlists, stemming from a background in visual arts and a part time career as an electronic music DJ. As of May 2017, Krystle can officially call herself an RMT (Registered Massage Therapist), and is currently working with the multidisciplinary team at Winterholme Wellness center and spa. Krystle hopes to continue her life as a “Jill of all Trades”, as all her “jobs” bring her nuggets of joy in their own way.

Krystle’s credentials include: 2200Hr Massage Therapy Diploma from Eastern Academy, Level 1 Reiki with Nora Squires, 100Hr Yin Yoga Certification with Satori Yoga (NB), Core Strength Vinyasa Certification with Sadie Nardini, 200Hr Vinyasa Yoga Certification with Sonic Yoga (NYC), and Bachelor of Visual Arts from Sir Wilfred Grenfell College.

Click the link to find Krystle’s latest live mix at Nova Yoga: