Yoga for Beginners
Are You Ready To Get With the Flow?
An Introduction to Flow Yoga for Beginners
Here’s a great chance to begin the practice of Vinyasa/Flow Yoga in a safe, comfortable environment surrounded by other Beginner Yogis!
Learn Sun Salutations, fundamental poses, correct alignment, and modifications in this Pre-Registered Vinyasa/Flow Yoga session. Perfect for those who are new to yoga, who have questions to ask, and who are ready to get with the flow! Gain the confidence and knowledge to practice and participate in Vinyasa/Flow classes.
Sundays @ 5:30pm (75min)
4 week session starts September 11
Teacher: Alicia Bailey
Saturdays @ 12:15pm (75min)
4 week session starts September 17
Teacher: Hope Baggs
*This is a pre-registered session*
*Your spot will be guaranteed once payment is received*
*Space is limited*
*No refunds once payment is made*