Yoga for Beginners

Are You Ready To Get With the Flow?

An Introduction to Flow Yoga for Beginners

Here’s a great chance to begin the practice of Vinyasa/Flow Yoga in a safe, comfortable environment surrounded by other Beginner Yogis!

Learn Sun Salutations, fundamental poses, correct alignment, and modifications in this Pre-Registered Vinyasa/Flow Yoga session. Perfect for those who are new to yoga, who have questions to ask, and who are ready to get with the flow!  Gain the confidence and knowledge to practice and participate in Vinyasa/Flow classes.



November 2014 Workshops:

Sundays @ 2:00-3:15pm
4 sessions starting November 23
$75 (HST included)
Teacher: Melanie Caines

Click HERE to register!


*Bonus: purchase a Yoga Class Pass by the last day of the workshop and receive a 10% discount!

*This is a pre-registered session*
*Your spot will be guaranteed once payment is received*
*Space is limited to 15 participants*
*No refunds once payment is made*