Yoga for Beginners

Are You Ready To Get With the Flow?

An Introduction to Flow Yoga for Beginners

Here’s a great chance to begin the practice of Vinyasa/Flow Yoga in a safe, comfortable environment surrounded by other Beginner Yogis!
 
Learn Sun Salutations, fundamental poses, alignment, and variations in this pre-registered 6 week session. Perfect for those who are new to yoga, who have questions to ask, and who are ready to get with the flow! Gain the confidence and knowledge to practice and participate in Vinyasa/Flow classes. 

Craving more support?  Add a Private Session to your Beginner Workshop Series for $65 +HST (regular $90 +HST).  This Private Session can be enjoyed as one 60 minute session or two 30 minute sessions.

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September 2017

Sundays @ 12:30pm (75 mins)
6 week session starts September 10
Workshop: $100 +HST
Workshop + 60min Private Session: $165 +HST
Teacher: Hope Baggs

REGISTER HERE!

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October 2017

Sundays @ 12:30pm (75 mins)
6 week session starts October 22
Workshop: $100 +HST
Workshop + 60min Private Session: $165 +HST
Teacher: Andrea Porter

REGISTER HERE!

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November 2017

Sundays @ 12:30pm (75 mins)
6 week session starts November 12
Workshop: $100 +HST
Workshop + 60min Private Session: $165 +HST
Teacher: Helena Butler

REGISTER HERE!

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*This is a pre-registered session*
*Your spot will be guaranteed once payment is received*
*Space is limited*
*No refunds once payment is made*