Class Schedule

***STUDIO IS ACCESSIBLE 15 MINUTES BEFORE CLASS BEGINS***

*Please note that the lovely Laura-Beth Power will be teaching the Lunch Flow class on Thursday, February 16!

LIVE MUSIC THURSDAYS

Every second Thursday @ 6:00pm this winter:
January 5
January 26
February 9
February 23
March 8
March 22

CRAVE-N-CREATE YOUR FLOW!

Here’s a chance to have a say!
Every other Thursday(Mixed Flow 6:00pm)

I’ll be asking for your suggestions via Facebook and Twitter.
Hip openers? Stress relief? Lengthening? Fiery Flow?
Let me know what you’re craving and I’ll create the class!

KARMA FRIDAYS

Movin’ & breathin’ for a good cause!
Karma/Donation Class: Last Happy Hour Flow of every month @ 5:30pm

Suggested Donation: $15 or Donate-What-You-Can
All donations will go to Heavenly Creatures, Beagle Paws, & the SPCA

SPECIAL EVENTS

Stay up to date on the special events on the downward blog page here!

Important Reminders:

1. Please check calendar for studio closures & up to date information
2. Classes start promptly so please respect your fellow yogis by being on time; arriving late can be very distracting.
3. Please note that a previous class may still be in progress when you arrive; the studio door will be locked until that class is finished. The studio, then, will only be accessible 15 minutes before your class begins.
4. Please note that Nova Yoga Studio is a Scent-Free Zone.