Friends of Nova

Yoga Poses, Classes, Meditation, and Life – On and Off the Mat

Founder of Core Strength Vinyasa Yoga. Check out her fantastic yoga videos on YouTube!

Amazing studio in New York City where I completed my Yoga Teacher Training

My yoga teacher in California! Check out her excellent DVDs – they are among my favorite.

Yoga & Lifestyle Boutique in St. John’s!

Brand new Pilates studio in downtown St. John’s!

Dusky Leaf Yoga advocates a return to nature through the practice of yoga and inspires this change with its line of eco-friendly yoga supplies.